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May 31, 2017

It’s simple to make, but first you have to deal with the leeks. They’re notoriously sandy and dirty, and very good at hiding it, so be sure to wash them well. Start by cutting off and discarding the root ends and thick dark green parts.

Cut the leeks in half lengthwise...

April 1, 2017

OK.  So you need to eat NOW!   I know that feeling.  The problem is, that is when we tend to grab "no-no" foods.  And we all know what they are.  The trick is to have a few trusty, easy alkaline induced snacks always within reach. 

When you do y...

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Best Seller on Amazon

Original Book 

Leonie's story on how she cleared her 

psoriasis after suffering for 25 years. 

A must read for psoriasis sufferers looking for a healthy alternative 

Leonie Mateer continues her journey of staying psoriasis free with her new book "Psoriasis -Staying Clear. The Healthy Alternative.” 

Her experience over the past two years of having successfully cleared her skin of psoriasis has inspired her to share her knowledge of how she maintains her healthy skin on a daily basis with pertinent researched topics, tips, blogs and recipes.

Note: All articles on this website are included in the book  for convenient referral. 

CONTACT ME TO SHARE YOUR STORY  

LEONIE MATEER
EMAIL: 

leoniemateer@yahoo.com

 

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