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March 30, 2018

Yep.  I have been there and done that - psoriasis that is.  Horrible, embarrassing, emotionally and physically scarring and a relationship nightmare! 

It  covered my body from head to toe in long sleeved tops, long skirts and jeans. Swimming in public never ha...

August 1, 2017

If anyone told me four years ago that I would have clear, healthy skin after twenty-five years of embarrassment and humiliation - I would not have believed them.   I had tried everything from sticky, greasy ointments, smelly tar to drugs, drugs and more drugs.  

My...

July 1, 2017

I get asked often "What foods shouldn't I eat?"   Of course, everyone is different and what foods cause my psoriasis to "flare up" may be different from what foods affect your psoriasis.  However, there is a "no-no" list.   

I would place "sugar" on my li...

June 10, 2017

It should be easy, shouldn't it?  Just downloading a food chart of all the perfect foods to heal your psoriasis.  But it isn't that easy. Why? Because everyone is different.  What foods I love,  you may hate.  It is all about working out what foods from...

April 20, 2017

Yep.. As if stress is not bad enough on our minds and bodies ... it is worse on our psoriasis!  

Just google how stress affects our bodies and the list goes on and on.. from headaches, chest pain, fatigue to muscle tension, sleep problems and so much more... 

It makes us...

April 19, 2017

Greasy ointments, smelling tars, drugs that made my hair fall out, my gums bleed and my lips swell! Every prescription gave me hope, every drug took that away.  My dermatologist was at his wit's end.  Finally I was approved for Enbrel!  The wonder drug!  But alas, MS i...

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