Is your clothing psoriasis-friendly?Does psoriasis affect what you wear? When I was suffering from psoriasis sores all over my body there were places that simply 'hurt'
Psoriasis - Before and AfterIf anyone told me four years ago that I would have clear, healthy skin after twenty-five years of embarrassment and humiliation - I would...
Moisturize - for Clear, Healthy SkinI knew keeping my body moisturized was key in keeping it clear and healthy. Many years ago I discovered a wonderful cream that is perfect!
Stress - a psoriasis triggerYep.. As if stress is not bad enough on our minds and bodies ... it is worse on our psoriasis! Just google how stress affects our bodies...
Sleep and PsoriasisWhen my psoriasis flared leaving my body covered in red, bleeding sores I could always associate the flare up with lack of sleep. Sure,...
Kale Chips - The perfect alkaline snack!So why Kale? I could say it is because of all the wonderful health benefits (of which there are many) but really it's because it is the...
Quick Alkaline snacksOK. So you need to eat NOW! I know that feeling. The problem is, that is when we tend to grab "no-no" foods. And we all know what...
