

10 Best Tips for Healing Psoriasis
Yep. I have been there and done that - psoriasis that is. Horrible, embarrassing, emotionally and physically scarring and a...


Psoriasis - Before and After
If anyone told me four years ago that I would have clear, healthy skin after twenty-five years of embarrassment and humiliation - I would...


The "No-No" list of Acidic Foods!
I get asked often "What foods shouldn't I eat?" Of course, everyone is different and what foods cause my psoriasis to "flare up" may be...


How to test your pH Levels
I could hardly wait to test my pH levels once I heard Psoriasis grows in an acidic body. I ordered my pH test strips online but couldn't...


Lets talk Herbs! A psoriasis healer!
There is nothing more rewarding than picking fresh herbs from your very own herb garden. I cut an assortment of parsley, thyme, oregano,...


Psoriasis Foods - What heals!
It should be easy, shouldn't it? Just downloading a food chart of all the perfect foods to heal your psoriasis. But it isn't that easy....


Himalayan Salt - The Alkaline Hero
When I decided to give up sugar and dairy to heal my psoriasis - I hoped I didn't have to give up salt too! I didn't! I learned that...


Pumpkin, Peas, Spinach Sage Risotto - For Healthy Skin
Sometimes you just have to share a recipe you find. This one was in my little local newspaper up here in the far north of New Zealand. A won


Healing Psoriasis - The no-drug way!
Greasy ointments, smelling tars, drugs that made my hair fall out, my gums bleed and my lips swell! Every prescription gave me hope,...


Traveling with Psoriasis
Be Prepared! Take it with you! Keep you body pH balanced throughout your day! If you don't have fresh lime or lemon juice to add to...